Wellness & Fitness

Feeling great and going strong, we’ve got something for everyone

Enjoy life to the fullest and feel good doing it! With both active and relaxing programs designed for all ages and stages, we’re going to get you feeling your best – all in the name of good health!


Physical Therapy

Pain is not a way of life. If you’re suffering from chronic back pain, arthritis, or pain from an injury, physical therapy can help. Our priority is to get you moving freely and feeling good.
Are you living with pain? →

WorkFit Services

Work injuries don’t just happen on dangerous job sites. Desk jobs can cause back pain and carpal tunnel, and workstations that aren’t ergonomic can lead to issues.
Get down to business →

“Now that RunFit has ended, I’m in much better shape! In fact, I now take several classes at Northern – I have the confidence to try them and I love that the environment is so encouraging. RunFit is by far the best value I’ve ever paid for in my fitness/weight loss journey. Who knew there was so much to running? The educational topics each week have taught me so much, and the fact that you have access to trainers and physical therapists who really care and want to help is priceless.“  – Laura H., RunFit participant in Coopersville