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  • News
    Kayla Holtz, DPT
  • News
    Fight Parkinson's disease with LSVT BIG
    It starts out slow with...
  • News
    3 Easy Ways To Get Physical Therapy Advice
    Has the recent weather left...
  • News
    5 Tips to Help You Keep Your Exercise Routine
    Make no mistake about it...
  • 4 Simple Desk Stretches for the Entire Body
    Do you spend a majority...
  • News
    Avoid Slipping in the Winter with Yaktrax
    Winter tasks can be a...
  • News
    9 Tips to Help You Age Well
    We can't stop time. Or can we?...
  • News
    We're Grateful This Holiday Season
    Gratitude is common theme around...
  • News
    5 Tips To Avoid Pain After Shoveling
    Anyone who's from Michigan can...
  • News
    Holiday Giving 2018
    The holiday season is upon...
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    Exercise Can Grow Your Brain - Not Just Your Muscles
    With the holiday hustle and...
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    Dry Needling
    NewsA safe and effective way...
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    Dry Needling Now Offered Near You
    Dry needling is a relatively...
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    Kristen Hudak
    Kristen brings a wealth of...
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    Taryn Edsall, DPT
    A former collegiate swimmer, Taryn...
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    Joel Ford, DPT
    Originally from Howell, MI, Joel...
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    Ed Orloff, DPT, Dip. MDT
    Ed is a decorated physical...
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    Can A Positive Attitude Help The Healing Process?
    Do you believe in the...
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    Schedule Now :: Deductibles & Flex Spending Accounts
    As we near the end...
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    Senior Health & Positive Aspects Of Growing Older
    If 40 is the new...
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Fight Parkinson’s disease with LSVT BIG

It starts out slow with a slight shake in your hands and fingers. You begin to notice things like your handwriting getting a bit smaller, and your sense of smell just isn't what it used to be. Overall you seem to be moving a little slower and

3 Easy Ways To Get Physical Therapy Advice

Has the recent weather left you feeling...well, under the weather? Neck and shoulder tension from white knuckle driving, back pain from shoveling, or lingering pain from a fender bender - whatever the cause may be, the effects are still being felt. If you're experiencing pain or seeking

5 Tips to Help You Keep Your Exercise Routine

Make no mistake about it – we are fully entrenched in the new year. After all the shopping, meal preparation, stress, and overeating, came the annual New Year’s Resolution. The most common resolution, of course, is to exercise, lose weight or get in shape. “This is the

4 Simple Desk Stretches for the Entire Body

Do you spend a majority of your work days sitting in a chair? Many of us do, and while we know that sometimes we get back aches or sore muscles from sitting all day, we can't always do much about it. Or can we? Read on to

Avoid Slipping in the Winter with Yaktrax

Winter tasks can be a little easier, and more fun, when you wear Yaktrax. Runners, people who work outdoors, and the general population, have to walk, run and work on packed snow and ice. Whether you’re walking your dog, getting groceries, running a marathon, or taking on the

9 Tips to Help You Age Well

We can’t stop time. Or can we? The right type and amount of physical activity can help keep many age-related health problems at bay. As physical therapists and experts on movement, we can help you age well by prescribing physical activities that can help you overcome pain, gain and

We’re Grateful This Holiday Season

Gratitude is common theme around our clinics these days. As we reflect on the past year, we have so much to be grateful for. We know that our patients come to us with challenges to overcome and pain that’s altering their lives. We try our best to

5 Tips To Avoid Pain After Shoveling

Anyone who’s from Michigan can relate – you wake up in the morning and look out the window expecting to see green grass but instead you’re greeted with 6 inches of snow. It looks pretty from inside, the first snow of the season always does. Then you realize

A Young Athlete Turns to Physical Therapy to Treat Pain

When you're 13 years old and all you want to do is play basketball, it's tough to sit on the sidelines because of pain. Grady understood this feeling all too well. The pain he felt in his knee, both during and after physical activities, kept him from

Holiday Giving 2018

The holiday season is upon us and for many people it’s easy to get caught up in the hustle and bustle of an ever-filling calendar. We’re no exception to the busyness of the season, and that’s why we always make it a priority to give back during

LOCATIONS

Allendale > 6173 Lake Michigan Dr.
Caledonia > 9321 Cherry Valley
Cedar Springs > 308 S. Main
Comstock Park > 4615 W. River Dr.
Coopersville > 25 Conran
Grant > 17615 W. Moore
Lowell > 2050 W. Main
Norton Shores > 6022 Harvey
Sparta > 31 Ida Red
Wayland > 709 West Superior

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