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Grand Opening at New Lowell Physical Therapy Clinic

Grand Opening at New Lowell Physical Therapy Clinic

Let’s Celebrate Together! Join us February 16, 2017, from 5:30-7pm at our newest clinic at 2050 W. Main in Lowell. Our open house will feature fitness tips, drinks and appetizers, and the chance to win a Fitbit, wireless Earbuds, and gift certificates! We’re now accepting new patients at our Lowell clinic, plus, we offer free consultations. Stop by the open house to learn more!

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Grand Opening at New Lowell Physical Therapy Clinic

Visit Us At The Coopersville Community Business & Health Expo

Visit Us At The Coopersville Community Business & Health Expo

In an effort to spread health and good will in 2016, the Coopersville Chamber is hosting a Community Business & Health expo on Saturday, March 19 at the Coopersville Community Building (182 East) from 9am-1pm. Health and wellness options in the Coopersville community will be highlighted as the theme of this year’s event is “Feeling Groovy”. We love sharing our knowledge of health and good will so we are a premier sponsor of the event!

We’ve got all kinds of fun things planned for our booth so you’ll definitely want to stop by. We’ll be showcasing our fitness classes including Run Fit, HIIT, and SeniorFit; we’ll have a wellness booth where we’ll do blood pressure checks, answer questions, and show you ways to lead a healthier lifestyle. Plus, we’ll have some great giveaways, including a chance to win a personal training 3 pack and a 30 minute massage!

In addition to the expo, CAPS will be hosting their book fair in the South Elementary. This is a great chance for the entire family to get out and learn about some of the opportunities and businesses our community has to offer. We’ll see you at the Expo!

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Visit Us At The Coopersville Community Business & Health Expo

New Healthy Cooking Class in Wayland

New Healthy Cooking Class in Wayland

Join chef Jennifer Antel for this special health-based cooking class that teaches you new ways to prepare your family’s favorite meals, each will be affordable and healthy! February 3-24 / Wednesdays 6:00-7:00 pm. This class is $20 for all 4 weeks, or $8 per session. 


Week 1 : Power Cooking
Cook once and serve three times! Learn how to make three easy, quick and healthy meals for your family for under $2.00 a serving. You’ll learn how to plan ahead and cook once but have three meals. One meal will be made but you will get recipes for all three.

Week 2 : Pasta
It’s not just for spaghetti anymore! Want fresh, new ideas for those busy family nights? Learn three new pasta recipes, all made with fresh ingredients in under 30 minutes! This week’s featured recipe is Chicken Risotto.

Week 3 : Tacos Your Way
Tired of the same old thing? Mix it up! We’re learning three simple and quick recipes for tacos, your way! Learn to make a new taco recipe and take 3 copies of recipes home.

Week 4 : Guilty Pleasures
How about taste without the guilt?! Learn to make fabulous appetizers and tantalizing desserts that won’t have you feeling guilty!

Classes take place at the Wayland Middle School Life Skills classroom (Rm D122). To register call 269.792.0011 or click here. Note, you will be taken to the Wayland Community School’s website.

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New Healthy Cooking Class in Wayland

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LOCATIONS

Allendale > 6173 Lake Michigan Dr.
Caledonia > 9321 Cherry Valley
Cedar Springs > 308 S. Main
Comstock Park > 4615 W. River Dr.
Coopersville > 25 Conran
Grant > 17615 W. Moore
Kalamazoo > 7119 West Q Avenue

Lowell > 2050 W. Main
Norton Shores > 6022 Harvey
Sparta > 31 Ida Red
Wayland > 709 West Superior

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