Grapefruit with Honey & Bananas

This simple snack packs a lot of punch and its a fun take on a tropical fruit salad. Studies show that grapefruit is one of the best foods for weight loss because of the effect it has on the fat-storage hormone insulin. In addition, grapefruit is actually pretty filling because its about 90% water, giving it the highest water concentration of any fruit. All that juice will fill you up rather quickly and prevent you from overeating.

– Grapefruit cut in cubes
– Banana slices
– Honey, drizzled

Mix together and enjoy!

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