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Granola

granola

Granola is the perfect snack or breakfast food, and this one is packed with protein. In general, granola has wonderful health benefits including the ability to lower cholesterol, improve heart heath, regulate digestion, increase energy, and lower blood pressure.

INGREDIENTS
2 cups old fashioned oats
1/4 cup peanut butter
1/4 cup honey
2 tablespoons of light brown sugar

Optional ingredients
dark chocolate chips
dried cherries or cranberries
nuts
coconut


DIRECTIONS

– Preheat oven to 325
– Combine all ingredients except the oats and heat either over stovetop or in the microwave until just melted and smooth
– Pour oats into the bowl and mix together
– Spread the mixture on parchment paper and bake until the granola is golden, approximately 19 minutes, stirring occasionally
– Once the granola is done baking let it cool and it will harden
– Store in an air tight container

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