Gina & Janis Contribute to West Michigan Woman

NPT co-owners and physical therapists Gina Otterbein and Janis Kemper have once again been asked to contribute to West Michigan Woman Magazine, a local magazine and online publication.

Burning Calories Can Be Easy
West Michigan Woman, March 2013

Still battling with extra weight gained over the holidays? It seems as though the last few pounds are the hardest to shed. But losing the weight is easier than you think, when you turn simple office tasks or household chores into opportunities to burn calories….

You can read the article in its entirety here.

Read Janis and Gina’s previous West Michigan Woman articles on postpartum exercise and strengthening your core (pages 20-21).

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