Pool Classes

For anyone who wants a great way to exercise, or for patients who wish to continue building strength after having therapy, we offer year-round pool fitness classes at our Grant location.

Pool Fitness Classes are led by a trained exercise instructor and participants do not have to know how to swim. The six-week long, two sessions per week classes are designed to build flexibility, strength and cardio-vascular fitness, all with less stress on joints. Many of our former patients appreciate being able to utilize water exercises in a familiar setting with staff they already know and especially enjoy using the heated pool during the winter months. A few classes in each 6 week session will feature an "educational minute" by one of our therapists, where you'll learn some valuable tips for staying fit.

Pool classes start February 27
There are 4 classes to chose from: M-W-F 9-10 am, M-W-F 12-1, M-W 10:30-11:30, and M-W 4:30-5:30. Prices start at $46.00 per six week session. You must register prior to the session begin date for each session you wish to attend. Full payment is expected at registration. You must register on the upper level of Northern Physical Therapy, at the Grant location; registration is not complete until full payment is made.